Category Archives: Senior Sense

STAR CHANNEL

STAR CHANNEL Some years ago, a group of my friends went to a Mind, Body, Spirit convention in Salmo, B.C. We were all looking for something. A number of different practitioners appealed to us, but we were especially interested in … Continue reading

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ANASTASIA’S GARDEN

ANASTASIA’S GARDEN   Ever since I read Vladimir Megre’s book, Anastasia of Russia, I have wanted to plant an “Anastasia garden,” following her special instructions for planting seeds and caring for the plants. Anastasia’s methods are very different from the … Continue reading

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BRIGHT IDEAS

BRIGHT IDEAS A school without teachers. This is a marvel indeed – take a look… http://loveforlife.com.au/content/08/12/31/mikhail-petrovich-shchetinin-kins-school-lycee-school-tekos-mikhail-petrovich-shche I was a teacher for thirty-plus years and I thought I was doing it right. Now I wonder. Remembering my own school days, (starting … Continue reading

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MORNING LIGHT

This is my recipe for each good day. Breathe gently and deeply until the palms of my hands feel as though they are glowing. Choose a plant or an animal to take along with me – make it tiny enough … Continue reading

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THE CURE FOR CHOCOLATE

THE CURE FOR CHOCOLATE Look at the counter of any convenience store and you will see a big selection of the world’s most popular impulse item – chocolate. Beloved by the Incas in Peru, and adopted by their Spanish conquerors, … Continue reading

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Surviving the Celebrations

FESTIVITY SURVIVAL GUIDE Before, During and After For those hardy souls who may be tempted to over-indulge this holiday season, here are a few things that can help to make the dreaded Morning After more bearable. Stay hydrated. Drink extra … Continue reading

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